Whenever I want to feel horrible about my workouts I go to former NCAA Dunk Champ and Harlem Globetrotter Jacob Tucker's Instagram page to see what type of insane workout he's doing now.

In the latest video, 5'10 Tucker shows off his hops by touching his toes on an 11 foot bar. ?If by chance, you aren't impressed then watch the following video. ?It will either motivate you to get to the gym asap or say eff it and watch another YouTube video.

Here's Tucker winning the 2011 NCAA Dunk Contest.

The post Workout: Former NCAA Dunk Champ Jacob Tucker Shows Off His Hops & Strength appeared first on www.ebooksnet.com.

This is pretty insane.  No I'm not talking about the drill but the setup of the drill.  I can't imagine how long it took to place a 1000 cones on the court!  Actually I think this is pretty cool and it comes from our friends Jacob Tucker (that really really impressive white dunker) and Porter Mayberry (that really really impressive short dunker) over at I'm Possible Training.

I'm Possible Training has been putting out some of the best (and insane) motivational videos over the past year and have even added Evan Turner and Ben McLemore to their long list of supporters.

Check out a few other of their challenging vids.

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