{"id":143801,"date":"2017-05-30T03:26:53","date_gmt":"2017-05-30T10:26:53","guid":{"rendered":"https:\/\/bilcomprd.wpengine.com\/?p=143801"},"modified":"2023-06-12T14:57:37","modified_gmt":"2023-06-12T21:57:37","slug":"giannis-antetokounmpo-motivational-workout-practice-mix","status":"publish","type":"post","link":"https:\/\/ballislife.com\/giannis-antetokounmpo-motivational-workout-practice-mix\/","title":{"rendered":"Giannis Antetokounmpo Motivational Workout &#038; Practice Mix"},"content":{"rendered":"<div class=\"omc-video-container\"><iframe loading=\"lazy\" style=\"width:100%; height: 100%\" src=\"https:\/\/www.youtube.com\/embed\/ShXeKlbSjdY\" frameborder=\"0\" allowfullscreen width=\"600\" height=\"420\"><\/iframe><\/div>\n<p>Today's morning motivation comes from Giannis Antetokounmpo aka The Greek Freak.<\/p>\n<p>The Freak was drafted by the Bucks in 2013 as a raw 6'9\", 190-pound project. After four months, the 18-year old Freak was an inch taller and by the end of his promising rookie season, he was 6'11\"and 217 pounds.<\/p>\n<p>Since his All-Rookie 2nd Team appearance, he has increased his scoring, rebounding, assists, steals and blocks every season and finished his fourth season with averages of 23 points, 8.8 boards, 5.4 assists, 1.9 blocks and 1.6 steals a game -- good enough to land him on his first of many All-Star teams and a All-NBA 2nd Team appearance. He's also now listed at 6'11, 217 pounds.<\/p>\n<p><a href=\"https:\/\/dsz7vodgjx60a.cloudfront.net\/wp-content\/uploads\/2017\/05\/bil-greek-workout.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"586\" class=\"alignnone size-full wp-image-143802\" src=\"https:\/\/dsz7vodgjx60a.cloudfront.net\/wp-content\/uploads\/2017\/05\/bil-greek-workout.jpg\" alt=\"bil-greek-workout\" srcset=\"https:\/\/dsz7vodgjx60a.cloudfront.net\/wp-content\/uploads\/2017\/05\/bil-greek-workout.jpg 1023w, https:\/\/dsz7vodgjx60a.cloudfront.net\/wp-content\/uploads\/2017\/05\/bil-greek-workout-300x171.jpg 300w, https:\/\/dsz7vodgjx60a.cloudfront.net\/wp-content\/uploads\/2017\/05\/bil-greek-workout-290x166.jpg 290w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><\/a><\/p>\n<p>If you aren't motivated enough, here's two great stories about the \"7-foot point guard\" who recently signed a $100 million extension.<\/p>\n<p>Via <a href=\"http:\/\/www.si.com\/nba\/2017\/01\/03\/giannis-antetokounmpo-milwaukee-bucks-greek-freak-jason-kidd\" target=\"_blank\" rel=\"noopener noreferrer\">Sports Illustrated<\/a>&nbsp;about working out after losses.<\/p>\n<p style=\"padding-left: 30px;\">He storms out of the Bradley Center in full uniform, from home locker room to player parking lot, and hops into the black Explorer the local Ford dealer lent him. He turns right on North 4th Street in downtown Milwaukee, steers toward the Hoan Bridge and continues six miles south to the Catholic seminary in St.&nbsp;Francis, where the priests pray and the Bucks train and The Freak dispenses his rage. Alone, Antetokounmpo reenacts the game he just played, every shot he clanked and every read he missed. Sometimes, he leaves by 1&nbsp;a.m. Other times, he stays until three, sweating through his white jersey for a second time. \u201cI get so mad, and if I go right home, I\u2019m afraid I\u2019ll never get that anger out,\u201d Antetokounmpo says. \u201cThis is how I get the anger away.\u201d<\/p>\n<p>Via <a href=\"https:\/\/ballislife.com\/greek-freakonimics-the-very-frugal-giannis-antetokounmpo-just-became-very-rich-100m-rich\/from%20The%20Vertical\" target=\"_blank\" rel=\"noopener noreferrer\">The Vertical<\/a> about his childhood.<\/p>\n<p class=\"canvas-text Mb(1.0em) Mb(0)--sm Mt(0.8em)--sm canvas-atom\" style=\"padding-left: 30px;\" data-type=\"text\" data-reactid=\".2anw444yc1g.$tgtm-Col1-0-ContentCanvas.0.4.0:$8\">He lived through horrific poverty and family illness and the most rudimentary of basketball infrastructures in Greece.<\/p>\n<p class=\"canvas-text Mb(1.0em) Mb(0)--sm Mt(0.8em)--sm canvas-atom\" style=\"padding-left: 30px;\" data-type=\"text\" data-reactid=\".2anw444yc1g.$tgtm-Col1-0-ContentCanvas.0.4.0:$9\">Within the shadows of the Acropolis, out on the sidewalks of downtown Athens, Giannis sold pencils and trinkets and plastic sunglasses. For hours and hours as young teens, Giannis and his old brother, Thanasis, had to push themselves to raise money for the dinner table. On the way home, they stopped at the market and grabbed the essentials. Their father worked two jobs, and their mother had a stretch of illness.<\/p>\n<p class=\"canvas-text Mb(1.0em) Mb(0)--sm Mt(0.8em)--sm canvas-atom\" style=\"padding-left: 30px;\" data-type=\"text\" data-reactid=\".2anw444yc1g.$tgtm-Col1-0-ContentCanvas.0.4.0:$10\">\u201cWe would be out on the street together, selling a toy, a watch, something, and we\u2019d raise $10,\u201d Thanasis told me once. \u201cAnd that is good, because we didn\u2019t starve today. We\u2019re going to go home. We\u2019re going to have something to eat. And it is a good day.\u201d<\/p>\n<div class=\"omc-video-container\"><iframe loading=\"lazy\" style=\"width:100%; height: 100%\" src=\"https:\/\/www.youtube.com\/embed\/Di3tlUxY4-4\" frameborder=\"0\" allowfullscreen width=\"600\" height=\"420\"><\/iframe><\/div>\n<div class=\"omc-video-container\"><iframe loading=\"lazy\" style=\"width:100%; height: 100%\" src=\"https:\/\/www.youtube.com\/embed\/yahJ1H7HA5o\" frameborder=\"0\" allowfullscreen width=\"600\" height=\"420\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today's morning motivation comes from Giannis Antetokounmpo aka The Greek Freak. The Freak was drafted by the Bucks&hellip; <\/p>\n","protected":false},"author":33,"featured_media":152002,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8316,1444,3,74,1425,23],"tags":[6664,7054],"featured":[],"class_list":["post-143801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-all-blogs","category-nba","category-nba-videos","category-training-2","category-video","tag-giannis-antetokounmpo","tag-greek-freak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Giannis Antetokounmpo Motivational Workout &amp; Practice Mix - Ballislife.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ballislife.com\/giannis-antetokounmpo-motivational-workout-practice-mix\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giannis Antetokounmpo Motivational Workout &amp; Practice Mix - Ballislife.com\" \/>\n<meta property=\"og:description\" content=\"Today&#039;s morning motivation comes from Giannis Antetokounmpo aka The Greek Freak. 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