{"id":27938,"date":"2012-12-17T18:43:32","date_gmt":"2012-12-17T18:43:32","guid":{"rendered":"https:\/\/bilcomprd.wpengine.com\/?p=27938"},"modified":"2014-02-22T03:35:31","modified_gmt":"2014-02-22T03:35:31","slug":"how-to-do-yoga-for-basketball-how-to-make-a-high-calorie-protein-shake-2","status":"publish","type":"post","link":"https:\/\/ballislife.com\/how-to-do-yoga-for-basketball-how-to-make-a-high-calorie-protein-shake-2\/","title":{"rendered":"How To Do Yoga For Basketball + How to Make a High Calorie Protein Shake"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/b0VhBBkjz7A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Alan Stein and his Stronger Team crew have been coming out with informative videos to help basketball players in all aspects. Here are the latest 2 videos. The one above is \"How To Do Yoga For Basketball\" going over the benefits of Yoga to help your performance on the court. The 2nd is \"How To Make a High Caloria Protein Shake\" a walk through video on a healthy, high calorie protein shake to enjoy in addition to regular meals & snacks to help gain body weight. <a href=\"http:\/\/www.twitter.com\/alanstein\">Follow AlanStein on twitter.<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/O6PuwuVojYs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ballislife.com\/wp-content\/uploads\/2012\/12\/Alan.jpg\" alt=\"\" title=\"Alan\" width=\"638\" height=\"354\" class=\"alignnone size-full wp-image-27936\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alan Stein and his Stronger Team crew have been coming out with informative videos to help basketball players&hellip; <\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[1444,1425,23],"tags":[1932,70,4480,4528,980,4529],"featured":[],"class_list":["post-27938","post","type-post","status-publish","format-video","hentry","category-all-blogs","category-training-2","category-video","tag-alan-stein","tag-basketball","tag-stronger-team","tag-tips","tag-training","tag-yoga","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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